Wake Up 12:00
Food - Mac and Cheese, 2 pieces of Licorce, jujubes, 1.5 chicken cheddar and broccoli and rice,
Workout - wii age 33. Weight 143. 100 Jack-knives. Biggest Loser Yoga Intense (never again)
Pain 0 out of 10 -Headache 0, Shoulder 0, hip/back 2, tmj 0
Computer time 1+hr so far
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